One of the most effective ways to alleviate the stress associated with medical appointments is through adequate preparation.

With research suggesting nicotine is as addictive as heroin, cocaine and alcohol, it’s not surprising people often struggle with quitting tobacco products. If you’re ready to quit for good — and you should be — here are a few things you can expect along your road to recovery.

Atrial fibrillation, also known as AFib or AF or a “racing heart,” is an irregular heartbeat that causes the upper chambers of the heart to function ineffectively, leading to potential blood clots, heart failure and stroke.

Diabetes is a serious medical condition that can affect people of any age or weight. If not controlled, it can lead to devastating complications such as heart disease, blindness, amputations and even death.

How much a person is overweight has a bearing on risk, according to studies examining the link. Most believe a linear relationship exists for cancers like colon and post-menopausal breast cancer. This means that the heavier someone is, the greater the risk he or she has of developing cancer.

Antibiotic resistance has become a global health problem and will require a coordinated effort from large groups of the population to bring about a solution.

Prostate cancer is a leading cause of cancer death in men, but many men with the disease live long lives, especially if it is caught early. Regular screening, such as PSA (prostate-specific antigen) tests, can help detect the cancer before symptoms arise.

Now is not the time to be lazy about getting vaccine shots with the cold or flu or any kind of virus spreading around. We all know what can happen with a virus gets out of control. Protect yourself!

Regular checkups, also known as well-child visits, allow children to receive the preventive care they need to stay healthy and prevent medical issues, such as obesity and diabetes, that can affect them when they are adults.

You deserve quality care from someone who cares. Match with licensed therapists and prescribers today.

With temperatures pushing beyond 100 along most of the United States, many health experts are concerned for the public’s safety. It’s been a long hot summer already, and all signs say there is a lot of heat yet to come.

While some chronic diseases are detected at a young age, others develop later in life. Each of us can make healthy choices to reduce the risk of developing one of these serious medical conditions.

Just as physical exercise strengthens your body, mental activity helps your mind stay sharp and resist effects of the cognitive aging process.

There are many ways to stay healthy. A great way to safeguard your health is to ensure you have a primary care doctor.

A variety of mental health options, including telemedicine, is available to union members. The important thing to realize is you’re not alone. Help is available.

Even in our sun-blessed portion of the planet, as fall slips into winter and the days get shorter, suppers are eaten in the dark and people can slip into a bad funk.

A stroke is a medical emergency that occurs when a blood vessel carrying blood and nutrients to the brain is blocked or bursts, causing brain cells to die.

While you may have a short period after contracting COVID-19 during which you have a heightened natural immunity, it diminishes over time, leaving you susceptible to the virus again.

When you’re looking for care in a hurry, you want to receive it safely and quickly. If it’s not a life-threatening emergency and your doctor isn’t available, you have other options.

Wearing masks, maintaining social distancing and washing hands also help reduce the virus’ spread, but we must also receive the vaccine in order to get the disease under control. Only through vaccinations can we develop widespread immunity and return to a long-awaited sense of normality.